Sorry this is a little late, but I want to offer great congratulations to my friend David for the completion of his first 10K ever. We couldn't have had a more beautiful day in Pittsburgh to run the race. We started in Frick Park and ran through Oakland only to finish at Point State Park. He expected to run between a 12-13 minute mile pace. However, with a little pushing from me, he was able to chop that goal and run around 11:30 miles to finish in 1:12 minutes. Whao!! Below are some photos. Enjoy!
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